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Author
Series
Pub. Date
[2020]
Physical Desc
xi, 163 pages : illustrations ; 22 cm.
Description
"This book offers relatable situations and strategies to guide teens struggling with mental health-including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair."--
Author
Series
Pub. Date
[2021]
Physical Desc
xiii, 193 pages : illustrations ; 22 cm.
Description
"This book is a valuable resource for teenagers who may be experiencing grief due to the loss of a friend or family member. It provides insights to help them understand what they are going through and includes tips and resources from both experts and young adults on how to cope with their grief"--
Author
Series
Pub. Date
[2022]
Physical Desc
xviii, 163 pages : illustrations ; 22 cm.
Description
"Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives"--
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