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Author
Pub. Date
[2023]
Physical Desc
xii, 289 pages ; 24 cm
Description
"When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women...
Author
Pub. Date
2019.
Physical Desc
178 pages ; 24 cm
Description
"One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
Author
Formats
Description
"The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit chances of career progress, and undermine well-being. There is another way. Marie Kondo and Scott Sonenshein offer stories, studies, and strategies to help eliminate clutter and make space for work that...
64) Greenlights
Author
Appears on list
Formats
Description
#1 NEW YORK TIMES BESTSELLER • Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE GUARDIAN
“McConaughey’s book invites us to grapple...
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE GUARDIAN
“McConaughey’s book invites us to grapple...
Author
Pub. Date
[2019]
Physical Desc
ix, 339 pages ; 22 cm
Description
"Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently." -- inside front jacket cover.
"A revolutionary, real-world solution to the problem of unpaid, invisible work that women have shouldered for...
72) I am not a fish!
Author
Pub. Date
[2019]
Accelerated Reader
IL: LG - BL: 2.3 - AR Pts: 1
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm.
Description
Edgar the jellyfish joins a self-help group of starfish and learns to embrace what makes him unique.
Author
Pub. Date
[2022]
Physical Desc
xvi, 249 pages ; 23 cm.
Description
"...Dr. Stephanie Sarkis unpacked the manipulative behavior used by narcissists and sociopaths to make their victims question their own reality and keep their victims in their thrall. Now, in Healing from Toxic Relationships, she extends compassion and knowledge to anyone in the aftermath of an abusive or toxic relationship. Survivors often struggle to heal; their selfesteem may be damaged, they may feel rage and betrayal, they may punish and/or blame...
Author
Pub. Date
[2022]
Physical Desc
x, 293 pages ; 24 cm
Description
"From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness--a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an extrovert or introvert, socially adept or socially anxious. Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer...
Author
Pub. Date
2022.
Physical Desc
209 pages ; 24 cm.
Description
Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It's easy to think that the key to a happy workplace or marriage is to avoid conflict. In reality, that's not the case--the key is to argue smarter. Enter the Toolkit for Getting Conflict Right. Taffer's approach is focused on deliberate conflict--otherwise known as "conflict with a purpose." There are selective and strategic...
Author
Pub. Date
2020.
Physical Desc
xix, 328 pages ; 24 cm
Description
"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that...
78) Breathing room
Author
Formats
Description
Having lost her fiance to another woman and her savings to a dishonest accountant, Dr. Isabel Favor seeks emotional shelter in Italy, where she encounters Hollywood actor Lorenzo Gage, with whom she finds renewal.
Author
Formats
Description
Believe for It: Passing on Faith to the Next Generation beautifully recounts the pivotal experiences in CeCe's life that have shaped her faith. From her childhood in Detroit and the miracle of motherhood to her award-winning music career, CeCe brings readers along for a story full of heart, passion, and wisdom acquired from her walk with God.
Author
Pub. Date
[2022]
Physical Desc
xii, 274 pages ; 23 cm
Description
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas's You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager -- lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking...
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