The stress solution : the 4 steps to reset your body, mind, relationships & purpose
(Book)
Author
Format
Book
Physical Desc
271 pages : illustrations (chiefly color) ; 23 cm.
Status
Madison Heights Library - Adult Nonfiction Book
155.9 Cha
1 available
155.9 Cha
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Madison Heights Library - Adult Nonfiction Book | 155.9 Cha | On Shelf |
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More Details
Language
English
Notes
Bibliography
Includes bibliographical references (pages 256-261) and index.
Description
"In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan Chatterjee offers simple but effective methods that are easy to implement and will make you immediately feel healthier and happier"--Back cover.
Citations
APA Citation, 7th Edition (style guide)
Chatterjee, R. (2018). The stress solution: the 4 steps to reset your body, mind, relationships & purpose . Penguin Life, an imprint of Penguin Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chatterjee, Rangan. 2018. The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose. Penguin Life, an imprint of Penguin Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chatterjee, Rangan. The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose Penguin Life, an imprint of Penguin Books, 2018.
MLA Citation, 9th Edition (style guide)Chatterjee, Rangan. The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose Penguin Life, an imprint of Penguin Books, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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