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Author
Formats
Description
"Theo Benton decides to move to the United States to finally finish her novel, and she is soon drawn into a literary labyrinth where identity is something that can be lost and remade for the sake of sales and readership. When her mentor and lover is brutally murdered, Theo wants the killer to be found and justice to be served. But when the prime suspect turns out to be her older brother, Gus, Theo does what is necessary to protect him-to save him....
Author
Formats
Description
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help...
Author
Pub. Date
[2024]
Physical Desc
xxix, 337 pages : illustrations ; 24 cm
Description
"Learn to identify-and combat-Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism"--
Author
Pub. Date
2023.
Physical Desc
viii, 326 pages ; 25 cm
Description
In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.--
Author
Pub. Date
[2023]
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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