Catalog Search Results
Author
Formats
Description
"Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga-not just doing yoga. In fact, readers don't need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life...
Author
Pub. Date
c2010
Physical Desc
1 videodisc (ca. 113 min.) : sd., col. ; 4 3/4 in.
Description
Yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting's eco-friendly Tuscan villa Il Palagio, this DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's classical...
19) Dino yoga
Author
Pub. Date
2021.
Physical Desc
37 pages : color illustrations ; 26 cm
Description
Join Master Diplo and his students, Rex, Raptor, Trixie, and Dactyla, as they guide children step-by-step through a variety of yoga poses and meditative exercises. These practices will calm their minds and transform their emotions! See how yoga helps each young dinosaur understand and manage the different emotions they experience, from anger and the inability to focus to overactivity and anxiety. Each pose builds onto the next so children can easily...
20) Flowetry yoga
Pub. Date
[2021]
Physical Desc
1 videodisc (95 min.) : sound, color ; 4 3/4 in.
Description
A perfect complement to any workout. Tutorial: A step-by-step guide of Flowetry's key poses. A perfect place to start for beginners and a wonderful refresher for more advanced practitioners. As a dancer, fitness professional, yogini, and health expert, Jennifer Galardi is fascinated by movement and how to create a healthy environment for the body so that the soul can thrive. She continues to educate herself in the fields of fitness, nutrition, yoga,...
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