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Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
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Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family. Moore takes readers on a journey that examines and challenges the ideas of friendship we've seen in pop culture, answers every question you've ever had about friend breakups, and teaches us how to fearlessly ask for what we want in friendships once and...
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In Collecting Confidence, Kim reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is, in fact, simply your starting place to become who you’re meant to be. If you’ve lost your way and forgotten who you are, this book will equip you to glean empowerment from life’s lowest moments, blend down-home wisdom with laugh-out-loud humor, inspire you with no-holds-barred stories from Graceland...
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"Create positive and permanent change in your life with proven concepts from The Coffee Bean In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean, Jon Gordon and Damon West, present 111 simple and effective principles to help you lead a coffee bean lifestyle--one full of healthy habits, positive change, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message....
Author
Pub. Date
[2023]
Physical Desc
224 pages ; 18 cm
Description
"The secret to work relationships that sing from a top thought-leader in coaching. Have you ever had the experience of working with someone and they just didn't "get" you? They do all the things that wind you up, put you off and drive you nuts. And have you ever worked with someone and you just didn't "get" them? You couldn't figure out what made them tick, and you know you were underwhelming as a manager and leader for them. Of course, you have....
Author
Pub. Date
[2023]
Physical Desc
xii, 289 pages ; 24 cm
Description
"When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women...
Author
Pub. Date
[2022]
Physical Desc
xvi, 249 pages ; 23 cm.
Description
"...Dr. Stephanie Sarkis unpacked the manipulative behavior used by narcissists and sociopaths to make their victims question their own reality and keep their victims in their thrall. Now, in Healing from Toxic Relationships, she extends compassion and knowledge to anyone in the aftermath of an abusive or toxic relationship. Survivors often struggle to heal; their selfesteem may be damaged, they may feel rage and betrayal, they may punish and/or blame...
Author
Pub. Date
[2022]
Physical Desc
xii, 274 pages ; 23 cm
Description
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas's You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager -- lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking...
Author
Pub. Date
[2023]
Physical Desc
310 pages : illustration ; 24 cm.
Description
"It's been said that public speaking is the number one fear of most people, with death being second. "This means," said comedian Jerry Seinfeld, "if you have to be at a funeral, you would rather be in the casket than doing the eulogy." How can you overcome fear or ineffectiveness as a speaker? Learn the Laws of Communication! John C. Maxwell has been a public speaker and motivational teacher for more than fifty years. He is one of only eight people...
Author
Pub. Date
2023.
Physical Desc
404 pages ; 23 cm.
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Description
"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...
Author
Pub. Date
2024.
Physical Desc
xxi, 232 pages : illustrations ; 24 cm.
Description
Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In these warm, welcoming pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak...
13) Aging Wisely
Author
Formats
Description
Growing older brings many thoughts of "I wish I knew that before" This book provides information to help us age as well as possible. Surprisingly, our feelings do not age. Pleasure and contentment interface loneliness, loss, fears and sorrow. At a time when life is thought easier, new problems and situations that are challenging arise. Four stages of aging include the initiation to aging at about fifty years of age, changes in life following retirement,...
Author
Pub. Date
[2023]
Physical Desc
378 pages : illustrations ; 21 cm.
Description
Everything you need to know about men's health in one handy package--updated, revised, and expanded. The authors' first edition (2018) concentrated on the male pelvis and health concerns "down there." Urologists Neil Baum and Scott Miller described the male pelvic region and its complex functions before moving on to a comprehensive list of related medical concerns, including pelvic pain, prostate problems, urinary leakage, urinary tract infections,...
Author
Pub. Date
[2023]
Physical Desc
288 pages ; 23 cm.
Description
"Are you concerned that middle school will wreak havoc on your tween's well-being and sense of self? Wondering how you can ward off the decline in confidence research shows kids experience during these vulnerable years? Seeking strategies that will help your child emerge from middle school with even more resilience than when they started? From the author of Middle School Matters, which set up kids in grades 6 8 to thrive by developing social, emotional,...
Author
Pub. Date
[2023]
Physical Desc
xxx, 364 pages : illustrations, portraits ; 25 cm.
Description
"Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers...
Author
Pub. Date
[2024]
Physical Desc
xi, 275 pages : illustration ; 24 cm.
Description
"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqu©♭, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
From Dr. Mariel Buqu©♭, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational...
Author
Description
Rise Above: Conquering Self-Doubt and Achieving Your Full Potential Embark on a transformative journey with "Rise Above," your guide to conquering self-doubt and unlocking your fullest potential. This isn't just a book; it's your roadmap to personal triumph, illuminating the path to self-discovery and resilience. Join a community of empowerment and envision a future where doubts dissolve, paving the way for the best version of yourself. Your Next...
Author
Description
An inspirational novel about business and life, struggle and success There are millions of people who own small businesses-and millions struggle. The Highest Calling is the inspirational story of one of them: Troy Becker. Troy has struggled for twelve years with his remodeling business. Not making much money, working seventy hours per week, his family life suffering, Troy is frustrated and confused. One day, an old man named Cy mysteriously appears...
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