Catalog Search Results
2) Phobias
Author
Pub. Date
c2009
Physical Desc
103 p. : ill. (chiefly col.) ; 24 cm.
Description
Explains what phobias are, how they are caused, how people live with them, and offers the latest information about treatment.
4) Primal fear
Pub. Date
[2009]
Physical Desc
1 videodisc (94 min.) : sd., col. ; 4 3/4 in.
Description
Explores the history, psychology, and science behind what scares us most. Examines the roots of each fear, when the fear flourished, how the fear has changed over time, and how many of these fears have been manipulated to create mass hysteria.
Author
Series
King of the bench volume 2
Accelerated Reader
IL: MG - BL: 6.2 - AR Pts: 3
Formats
Description
Steve is King of the Bench. No brag. That's just a fact. And this season, Steve and his friends are ready to sit on the sidelines of the Spiro T. Agnew Middle school football field. But then they stumble upon an old-school video game controller, and they become convinced it can control sports plays. With it, Steve might become King of Football too!
Author
Series
Accelerated Reader
IL: MG - BL: 3.1 - AR Pts: 3
Formats
Description
Ray Gordon, having promised his parents he will not scare his younger brother again in order to have a New Year's Eve party, begins to notice that whenever mean-spirited things happen to his sibling the wooden dummy, Slappy, he got from Jonathan Chiller's HorrorLand gift shop is around and worries he may have accidently brought the doll to life.
Author
Description
From his twenty-year background as a multi-cultural New York State Certified Driving Instructor, Delroy Smart demonstrates his ability to understand and connect with your driving difficulties on a personal level. Smart's unique and compassionate coping strategies will uncover your strengths and make you forget that driving an automobile could ever feel this easy.
Goodbye Driving Anxiety is a marvelous and illuminating example of what one person can...
Author
Series
Description
Roger Baker, der nach Jahren der wissenschaftlichen Beschäftigung mit dem Thema "Panikattacken" selbst Betroffener wurde, zeigt eine klare Perspektive auf: Es ist möglich, Panikattacken zu überwinden, aber es ist eine Illusion, für immer von allen Angstzuständen frei sein zu wollen. Was jeder Patient verlieren kann, ist die Angst vor der Angst. Und zu diesem Ziel hin gibt es praktische und für jeden realisierbare Schritte, die in diesem Buch...
Author
Description
Eliot Marshall has always been a fighter-from overcoming bullies and bigots who targeted his half-black, half-Jewish heritage to using his martial-arts prowess to become part of the UFC. But beneath his badass exterior, Eliot struggled with severe anxiety, until he learned to live a life of true purpose.
In The Gospel of Fire, Eliot shares his incredible story of breaking down and learning to build himself back up by acknowledging his shortcomings,...
Author
Description
Stress is a very dangerous and debilitating condition – over time, with too much stress and anxiety, you can put your health at risk and this is never a good thing. Because everything we do is an emotional challenge, it's very easy to become stressed out especially when you are having "one of those weeks" but there are ways to avoid serious stress overkill.
By using the ideas in this book, you will find it easier to do three things;
- Understand...
Author
Description
Do you or a loved one suffer with anxiety, panic attacks, agoraphobia or suicidal thoughts? Then perhaps this is the book for you. Written by Gayle Gullick after a 9 year struggle to get her life back after suffering daily,hourly,with panic and depression that left her crippled and cowering in fear, Like most people who suffer with this illness, all she wanted to do was to have her life go back to normal. But as she discovered during the process of...
Author
Description
Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey's Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons' parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle...
Author
Description
A novel of utopia, science fiction, and alien vampires. In the 24th century, Megan Thereau is a journalist invited to a secret enclave, a place long thought to be a myth, only to find a community of humans and alien vampires living in harmony. Soon after she arrives, the village is besieged from within as well as without, as a mysterious illness strikes the populace, and an adept from an ancient vampire cult invades to wreak havoc. As she investigates...
Author
Description
Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD - fear, uncertainty, and doubt. Smart worriers take control of their worry by creating a time and place to do the work of worry, objectively studying their behavior to better understand how to worry effectively, and practicing flexible thinking rather than rut thinking. Smart worriers look for solutions,...
18) Ansiedad
Author
Description
¿Es siempre mala la ansiedad? ¿Cómo podemos distinguir la ansiedad como emoción de la ansiedad como trastorno psicológico? ¿Cuáles son los niveles «normales» de ansiedad y de qué manera podemos aprender a identificarla, convivir con ella de una manera sana y, llegado el caso, controlarla?
Los profesores y psicólogos Rubén Sanz y Cristina Carro nos explican, en este libro sencillo, directo, didáctico y muy práctico, por qué debemos respetar...
Author
Description
Fear is a doorway to understanding yourself better. The secret is to plumb the depth and breadth of your anxiety and confusion in relaxed levels of expanded awareness. Becoming more self-aware of your anxious feelings reveals the personal wisdom hidden within heartache and upset. "As we understand ourselves better, we become less alienated and more content - calmer, happier, and more self-confident. Fewer random thoughts demand our attention. This...
Author
Description
From New York Times bestselling author and expert on neuroscience and human behavior, Dr. Small's Guide to Anxiety Disorders provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions. Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request