Catalog Search Results
Author
Pub. Date
[2021]
Physical Desc
257 pages ; 23 cm
Description
"Max Your Immunity explains how our innate and adaptive immunity systems work. It provides ten important things that you can do to increase and strengthen all of these components. It also provides specific nutritional plans to increase your body's immunity to help defend off the most common health disorders"--
Author
Pub. Date
2021.
Physical Desc
240 pages : color illustrations ; 24 cm.
Description
"With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World's Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall...
Author
Pub. Date
2023.
Physical Desc
viii, 628 pages : illustrations ; 25 cm.
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
8) The essential cancer treatment nutrition guide & cookbook: includes 150 healthy & delicious recipes
Author
Pub. Date
2012
Physical Desc
320 p. ; 26 cm.
Author
Series
Formats
Description
"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."--Amazon.com.
Author
Pub. Date
2011
Physical Desc
295 p. : ill. ; 24 cm.
Description
Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than others...
14) The allergy solution: unlock the surprising, hidden truth about why you are sick and how to get well
Author
Pub. Date
2016.
Physical Desc
xxiii, 323 pages ; 24 cm
Description
Takes an in-depth look at how we can balance immunity through nutrition and lifestyle in order to reverse allergies without drugs.
Author
Pub. Date
[2015]
Physical Desc
x, 208 pages ; 23 cm
Description
This book is divided into two parts. Part One provides a clear overview of kidney function, kidney disease, and the role that nutrition plays in the treatment of kidney problems. The doctor then reviews the special dietary considerations of individuals with CKD, including the need to limit certain nutrients, fluids, and other dietary components. Because different patients have different nutritional requirements, the doctor discusses the most commonly...
Author
Pub. Date
2017.
Physical Desc
xii, 276 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Description
Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients.
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