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A_walk_in_the_wood

1) A walk in the wood: meditations on mindfulness with a bear named Pooh

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Pub. Date

2018.

Physical Desc

vii, 120 pages : illustrations (some color) ; 22 cm

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Amherst Library - Adult Nonfiction Book
158.13 Par
1 available

Description

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Uses Winnie the Pooh to guide readers through life lessons grounded in the act of slowing down, observing what is around, and being present in the moment.

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