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If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift,...
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"While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry, and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love"--Amazon.com.
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Speakers and author of the bestselling books Maximum Achievement and The 100 Absolutely Unbreakable Laws of Business Success, offers 21 proven strategies that will give you a competitive edge in selecting and keeping excellent people. Concise, handy, quick to read and easy to apply, from corner cubicle to corporate suite, managers today say their biggest concern is the competition for talent. The critical constraint on the growth and success of any...
4) Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork
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Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you. Whether you want focus or flow, more energy or less anxiety, Stuart can tell you how to get it. Combining modern science and ancient wisdom, he sets out how to...
Author
Pub. Date
[2020]
Physical Desc
307 pages : illustrations ; 22 cm
Description
"From the "Marie Kondo of paper" comes a simple and accessible guide to paper management"--
Paper. We keep it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that 85 percent of the paper in our lives can be tossed-- but which 85 percent? And how do we organize and manage the 15 percent that remains? Woodruff delivers a step-by-step guide for what to shred, what to save,...
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Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the...
Author
Pub. Date
c2006
Physical Desc
xvi, 206 p. : ill. ; 20 cm.
Description
The people who thrive at work are the ones who make best use of their limited time and energy. They approach each task with clarity and purpose; they prioritize; they don't allow others to waste their time. Here, CEO and consultant Levine has distilled the expertise of hundreds of CEOs, managers, and professionals into 100 concise lessons about how to get to the point, stay on track, and be more successful in everything you do.--From publisher description....
Author
Pub. Date
2021.
Physical Desc
464 pages ; 23 cm.
Description
"This book is for do-it-yourself landlords who own a single-family home, condo, or small (less than four unit) rental property. This book discusses how to: retain good, long-term tenants with regular communication; handle nitty-gritty maintenance-from snow removal to toilet clogs to painting; avoid conflicts over late rent, unauthorized roommates, and clutter; limit costly tenant turnovers and vacancies; manage condos and deal with association restrictions;...
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This book proves that, with a little planning and minimal effort, you can eat surprisingly well during power outages. In hurricane season, this book is a crucial resource. It can be used for any emergency or anytime you are without power. And you can use this book for quick, easy meals anytime, especially for camping or for quick summer meals. You will find shopping lists for creating the ultimate emergency pantry, more than 70 recipes using nonperishable...
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