Baby bod : turn flab to fab in 12 weeks flat : a groundbreaking program for pregnant and postpartum women
(Book)
Author
Format
Book
Physical Desc
355 pages : illustrations ; 24 cm
Status
Amherst Library - Adult Nonfiction Book
618.244 Rya
1 available
618.244 Rya
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Amherst Library - Adult Nonfiction Book | 618.244 Rya | On Shelf |
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Language
English
Notes
General Note
"A groundbreaking program for pregnant and postpartum women"--Title page.
Description
A GROUNDBREAKING SELF-CARE PROGRAM FOR PREGNANT AND POSTPARTUM WOMEN, no matter how long it has been since you had your baby. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! Learn self-care advice for: Diastasis Recti Mommy Tummy Urinary Leakage (incontinence) Pubic Symphysis Dysfunction Constipation Pelvic Pain Pelvic Organ Prolapse This revolutionary program will give you phenomenal results, even if it’s been years since you had your last child. It’s the first DIY program to bridge the gap between medical care and the special fitness needs of women like you. Written by leading Women's Heath Physical Therapist, Marianne Ryan, PT, OCS, who has over 30 years experience.
Citations
APA Citation, 7th Edition (style guide)
Ryan, M. (2015). Baby bod: turn flab to fab in 12 weeks flat : a groundbreaking program for pregnant and postpartum women . [Publisher not identified].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ryan, Marianne. 2015. Baby Bod: Turn Flab to Fab in 12 Weeks Flat : A Groundbreaking Program for Pregnant and Postpartum Women. [Publisher not identified].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ryan, Marianne. Baby Bod: Turn Flab to Fab in 12 Weeks Flat : A Groundbreaking Program for Pregnant and Postpartum Women [Publisher not identified], 2015.
MLA Citation, 9th Edition (style guide)Ryan, Marianne. Baby Bod: Turn Flab to Fab in 12 Weeks Flat : A Groundbreaking Program for Pregnant and Postpartum Women [Publisher not identified], 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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