Achieving weight loss goals for optimal health through proper diet & supplements
(DVD)
Format
DVD
Physical Desc
1 videodisc (ca. 1 hr., 29 min.) : sd., col. ; 4 3/4 in.
Status
Amherst Library - Adult Nonfiction DVD
DVD 613.25 Ach
1 available
DVD 613.25 Ach
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Amherst Library - Adult Nonfiction DVD | DVD 613.25 Ach | On Shelf |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Language
English
UPC
711669840028
Notes
General Note
"Lose weight the natural way!"--Container.
General Note
"Understand how your body functions with different food types"--Container.
Creation/Production Credits
Written by Valerie Hall ; executive producer, Lenny Magill ; editor, Beau Cottington.
Participants/Performers
Presented by Valerie Hall.
Description
Includes how different types of foods affect weight gain ; why blood sugar balance is essential for weight loss ; how to choose the best carbohydrates for weight loss ; strategies to control appetite and cravings ; beneficial nutritional supplements, including Omega 3 EFAs, alpha lipoic acid, and herbs.
System Details
DVD, region 1; Dolby Digital.
Citations
APA Citation, 7th Edition (style guide)
Hall, V., & Magill, L. (2005). Achieving weight loss: goals for optimal health through proper diet & supplements . Valerie Hall Nutrition/Lenny Magill Productions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hall, Valerie and Lenny. Magill. 2005. Achieving Weight Loss: Goals for Optimal Health Through Proper Diet & Supplements. Valerie Hall Nutrition/Lenny Magill Productions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hall, Valerie and Lenny. Magill. Achieving Weight Loss: Goals for Optimal Health Through Proper Diet & Supplements Valerie Hall Nutrition/Lenny Magill Productions, 2005.
MLA Citation, 9th Edition (style guide)Hall, Valerie., and Lenny Magill. Achieving Weight Loss: Goals for Optimal Health Through Proper Diet & Supplements Valerie Hall Nutrition/Lenny Magill Productions, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.