Super Simple CBT: Six Skills to Improve Your Mood in Minutes

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Author

D., Matthew McKay, Ph

Language

English

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Subjects

Subjects

Cognitive Behavioral Therapy (cbt)
Counseling
Mood Disorders
Movements
Psychology
Psychotherapy
Self-help
Self Help

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Contributors

Althens, Suzie Reader
D., Martha Davis, Ph. Author
D., Matthew McKay, Ph. Author
Davis, Martha Author
Fanning, Patrick Author

ISBN

9781684038718
9781666140156

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